Chicken Sausage Egg Bites

My chicken sausage egg bites are not only better than Starbucks but they also will not have you spending over five dollars for your breakfast or snack every...

My chicken sausage egg bites are not only better than Starbucks but they also will not have you spending over five dollars for your breakfast or snack every single day. They are the absolute perfect meal prep and are packed with protein so they are guaranteed to keep you full for a long time. They stay good for a week and are extremely easy to reheat because all you have to do is microwave them. I loved breaking them in half when reheating and eating them with tortillas to make mini breakfast tacos. If you are vegetarian, you can easily substitute the chicken sausage for vegan sausages or soyrizo and achieve the same results. Aside from the eggs and sausage, the big secret to getting not only the creamy egg consistency but also the high protein intake would be because of the cottage cheese. Now before you click out of this recipe because of the cottage cheese let me explain. Cottage cheese is one of those cheeses that is extremely high in protein, on average one cup of cottage cheese contains an estimated amount of twenty five grams of protein. It is also an amazing source of calcium and vitamins. If you are someone who is not a big fan of the texture of cottage cheese, I completely understand. Fortunately for you, once you blend the cottage cheese with the eggs not only is the texture not an issue but actually makes a creamy texture to the egg mixture making the egg bites extremely light and fluffy after baking. Another component that makes this recipe so amazing is the fact that you can achieve different layers of flavor through the sauting of the onions and peppers and the smokiness and spiciness that comes from the green chilies. It is also nice because in terms of vegetables you choose to add in the egg bites it is completely up to you. I personally think the ingredients I added in work well together, but if you are aiming to eat a certain vegetable or want to use something up these egg bites are the perfect dish for you to add that vegetable in. These egg bites are bound to not only keep your stomach happy but also your wallets. Once you start making them you will replace them with your daily Starbucks runs. They are overall an amazing snack and breakfast and a great choice for those looking for a quick an easy option in the morning or at any point in the day. I hope you love this recipe as much as I do and my DMs are always open for any tips you may want/need…happy cooking!